Vegan bodybuilding and fitness : the complete guide to building your body on a plant-based diet
Robert Cheeke, Julia Abbott
One of the world's most recognized vegan body builders presents a comprehensive guide to building a fit body while eating a plant-based diet. Author Robert Cheeke inspires people to develop magnificent bodies. His passion for doing the most amount of good while causing the least amount of harm has inspired athletes, trainers, and anyone interested in a strong, healthy body. This title includes information on the most important things to consider in order to be a successful vegan bodybuilder including the best way to put together vegan meal programs and training regimens, how to find sponsorship and make bodybuilding a career, and where to find access to vegan products, services, and equipment. There is also advice on how to take bodybuilding beyond a personal endeavor and use it for activism and outreach
Año:
2011
Edición:
1st
Editorial:
Book Publishing Company;Book Publishing Co;Healthy Living, Publishers Group UK [distributor]
Idioma:
english
Páginas:
317
ISBN 10:
0984391606
ISBN 13:
9780984391608
Serie:
Ve45364536
Archivo:
EPUB, 5.85 MB
IPFS:
,
english, 2011