Sprinting and hurdling
Warden, Peter
This official British Amateur Athletic Board publication shows the reader how to improve their performance in the sprinting and hurdling events, concentrating on the essential elements of skill, suppleness, strength, stamina, and speed. This detailed and comprehensive guide is fully illustrated, and with a thorough section on training programs, it is ideal for both athletes and coaches.
Año:
1989
Edición:
1st
Editorial:
The Crowood Press
Idioma:
english
Páginas:
109
ISBN 10:
1852232994
ISBN 13:
9781852232993
Archivo:
PDF, 14.36 MB
IPFS:
,
english, 1989